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Category: Monday Mood

Monday Mood: Unrealistic Expectations, Pt. 2

Client – a person or organization using or receiving the benefits of a service provided by a professional person or company. When looking to use someone for their professional services, like personal training or nutrition coaching, there are some baseline expectations that the client should have of the coach they choose to work with. Starting a journey…… Continue reading Monday Mood: Unrealistic Expectations, Pt. 2

Monday Mood: Unrealistic Expectations Pt. 1

This post in its entirety is meant for both trainers and clients, and those just starting out in the fitness world (be it as a trainer or a client), but I’ve decided to split it up because there’s a lot. I believe that many of us have unrealistic expectations of a multitude of things in…… Continue reading Monday Mood: Unrealistic Expectations Pt. 1

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