• The Gym: Understanding the Ecosystem

    The Gym: Understanding the Ecosystem

    Written by: Travis Panzini Letโ€™s be honest, the gym is intimidating. Weights being thrown around, the occasional grunt, and tops that barely count as tops. To anyone (including seasoned gym vets), this can make working out seem pretty daunting. What if we could better understand this ecosystem to help build your comfort and confidence? Dealing with Imposter Syndrome Alright, so you just bought a beautiful new gym outfit because you have made the mental commitment to start hitting the gym. Youโ€™ve weighed all the plans at your local gyms to…