Values to Live By

“True success is reaching our potential without compromising our values” Muhammad Ali Over the past 2 years, I’ve begun to grasp what Muhammad Ali said. I’m understanding that without value, there’s no direction, there’s no standard by which one lives their life. Around the New Year, I spend a good amount of time reflecting on…… Continue reading Values to Live By

Benefits of a Weekly Brain Dump

Last night, my dad called to chat about the2020 King of the Baggers Race that I had sent him a link to (Indian Motorcycles won, so this girl is quite happy). The conversation then turned to everything that needs to be done when him and my mom sell the house. Which led to brain dumps…what…… Continue reading Benefits of a Weekly Brain Dump

Are You Patient?

Patience:the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. As humans, we lack patience with – ourselves, others, the world we live in, our careers, goals, etc.In the world we currently live in, we have technology that basically allows us access to unlimited information and services like Amazon Prime where…… Continue reading Are You Patient?

Little Reminders

Friday, September 25th 2020 At 6:00am my alarm went off, as it does every day. Normally, I would get up, go through my little morning routine, making breakfast, writing a bit then head to the gym. Today, I decided to take a much needed day off from the weights – both physical and mental need,…… Continue reading Little Reminders

Speak Your Truth

**Warning — Emotionally Raw Post – At Least for Me It Is** This morning I was asked something that I didn’t think would hit me as hard as it did, let alone cause a mini crying fit. It was like a gut punch, and one that I’ve subconsciously been ignoring for who knows how long…… Continue reading Speak Your Truth


This morning I had a mini debate with myself. This tends to happen quite often as I’m someone who very rarely is able to make a decision without laying out all the facts & details first. What was my debate about? Whether or not I wanted to go to a coffee shop or stay at…… Continue reading Challenge

Finding Home in North Carolina

It’s been a couple weeks since my last blog post. And that’s because I have been busy living life and crushing goals! Over the last week or 2, I have been dropping hints of my upcoming move to North Carolina. I’ve decided to write this post to answer some of the big questions I’ve been…… Continue reading Finding Home in North Carolina

Negative Self-Perceptions

I recently had a conversation about self-hate, love, and comparison, and how it bleeds into our interactions with other people. How our self perception, whether it was developed by ourselves or from past upbringings and traumas; our self perception bleeds into our daily lives – how we handle other beings and situations we’re faced with,…… Continue reading Negative Self-Perceptions

Just Do It

Going into 2020 my motto was “Just Do It” and “Make It Happen.” In the past, I never really had words that I lived by, or at least not anything that was constantly in my mind. I have subtle reminders, like “perseverance” tattooed on my neck in Braille. As well as, “All the strength you…… Continue reading Just Do It

Forgiveness, Friendship, and Fat

With the weather starting to cooperate here in New England, it’s actually feeling like spring. To take advantage of this, I’ve been making it a habit to get out for a walk every day. On my walks, I tend to throw on a podcast that is somewhere between the topics fitness, nutrition, and lifestyle. Thursday…… Continue reading Forgiveness, Friendship, and Fat