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Starting January 2019, I will be kicking off a newsletter! This will be a monthly occurrence filled with health + fitness, how-to's, workouts, food and more.

Each month you can expect:

  • Various health and fitness topics with tips + tricks (i.e getting back on track after the holidays)
  • Workouts that I think you will enjoy 😁
  • Recipes that I've tried and love
  • Fitness/health challenges
  • Promotions/deals

You can expect to see a MariahLyn Fitness Newsletter in your inbox on the 1st Thursday of every month!

Subscribe and receive a Balanced Eating Guide with a few of my favorite recipes!

 
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