Find excellence in yourself and life through fitness and nutrition.
As your coach, I will help guide you by:
- Setting Goals – only you can set your goals. I will hold you accountable to them and keep you on track to achieving them.
- Creating Confidence – in yourself, mentally and physically. With it, you are a weapon.
- Gaining Control – you are your own controller of your mind, body, and life. No one or thing can take that from you.
- Providing Community – of others striving to be the best versions of themselves and encouraging each other along the way!
- Individualized training plan on the MariahLyn Fit app — video demonstrations, workout tracking, etc.
- Customized nutrition plan for you with education on macro tracking + developing a healthy relationship with food
- Grocery shopping/kitchen guide
- Bi-Weekly Check-ins — accountability, concerns/etc.
- Access to private Facebook group
Apply below and I will be in touch shortly!