Find excellence in yourself and life through fitness and nutrition.

 

As your coach, I will help guide you by:

      • Setting Goals – only you can set your goals. I will hold you accountable to them and keep you on track to achieving them.
      • Creating Confidence – in yourself, mentally and physically. With it, you are a weapon.
      • Gaining Control – you are your own controller of your mind, body, and life. No one or thing can take that from you.
      • Providing Community – of others striving to be the best versions of themselves and encouraging each other along the way!

What’s Included:

      • Individualized training plan on the MariahLyn Fit app — video demonstrations, workout tracking, etc.
      • Customized nutrition plan for you with education on macro tracking + developing a healthy relationship with food
      • Grocery shopping/kitchen guide
      • Bi-Weekly Check-ins — accountability, concerns/etc.
      • Access to private Facebook group

 

Apply below and I will be in touch shortly!