Ryan’s Journey

Ryan’s journey began long before he met me, but it continued when we met in 2018. He was one of my first one-on-one clients, whom I met while working at Iron Empire in Dover, New Hampshire. We spent 12 weeks together for the 12 Week Transformation that the gym was running and met every Monday,…… Continue reading Ryan’s Journey

Monday Mood: Unrealistic Expectations, Pt. 2

Client – a person or organization using or receiving the benefits of a service provided by a professional person or company. When looking to use someone for their professional services, like personal training or nutrition coaching, there are some baseline expectations that the client should have of the coach they choose to work with. Starting a journey…… Continue reading Monday Mood: Unrealistic Expectations, Pt. 2