• diet sabotage

    Avoid Diet Sabotage

    Don’t throw away your hard work! Last week, a friend came down to North Carolina and spent the week with me. I havenโ€™t seen any friends or family since moving to NC back in August, so it was nice to have some familiarity with me for a week and a half. I’m a horrible tourist, I haven’t done much here and honestly didn’t even hit many tourist things when I lived in New England…and I was there for 24 years. Anyways, we did all of the tourist-y things together which…

  • Trip to Lake Placid, NY

    I don’t really like traveling while on a calorie restriction and deep into my competition prep…but I’ll make an exception for my family.๐Ÿ˜‰ Since my niece was born in August, I have been trying to make trips to Lake Placid, NY to see my family at least once a month. After the holidays it become a bit tough due to prep, work, and my brothers work/travel schedule. My brother and his wife work for a ski education program in Lake Placid, my brother being the head coach for the Nordic…