What is Guilt? Guilt (noun): feelings of deserving blame especially for imagined offenses or from a sense of inadequacy. Lately guilt has been cramping my style. It’s been stomping on my training schedule, specifically rest days. It charges in every time I try to take a rest day, which leads to me not taking time off…even when it’s…… Continue reading The Guilt Series: Off Days
The Guilt Series: Off Days
